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Mini Mustard-Broccoli Quiches

Ingredients

  • 1/4 Cup Green onion, chopped

  • 1 Garlic clove, minced

  • 1 tsp. Olive oil

  • 1 1/2 Cup Broccoli florets, finely chopped

  • 3 Eggs slightly beaten

  • 1 1/4 Cup Parmesan cheese grated

  • 1/3 Cup Ricotta cheese

  • 3 Tbsp. Yellow cornmeal

  • 1 Tbsp. Spicy brown mustard

  • 1 Tbsp. Milk

  • 1/2 tsp. Mustard seeds crushed

  • Roasted red pepper strips

Preparation


Prep: Preheat oven to 325. Cook green onions and garlic in oil on medium heat until tender. Add broccoli. Cook and stir 2 minutes or more until crisp or tender. Remove from heat and set aside. 


  • Beat together eggs, parmesan, ricotta, cornmeal, mustard and milk with electric mixer on medium until blended. Stir in broccoli mixture and mustard seeds.


  • Spray 24 small muffin cups with non-stick coating. Spoon about 1 Tbsp filling into each cup. Bake for 14-16 minutes or until set. 


  • Let stand 2 minutes, then garnish with red pepper strips if desired. 


  • Makes 24 quiches

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